Time for the Master Cleanse

It’s that time of year. I’ve been a fan of the Master Cleanse for the last 5 years. If you aren’t familiar with the cleanse, I encourage you to read about it. It’s not for everyone. But I can also say, it’s not as nearly difficult as it may seem. To read about what the Cleanse is, and why you want to do it, click here
Below are two different recipes. The first is for a single serving of the master cleanse lemonade. The second will make 6 servings

#1 (single serving):

* 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
* 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
* 1/10 Teaspoon Cayenne pepper powder
* Ten ounces of filtered water

#2 (60 oz. daily serving):

* 60 ounces of filtered water
* 12 Tablespoons of organic grade B maple syrup
* 12 Tablespoons of organic lemon juice
* 1/2 Teaspoon cayenne pepper powder

Master Cleanse ingredients

There are many personal experiences on the web. I start today looking to clean out the toxins of fast food and alcohol. The weight loss will also be a definite benefit. Go ahead and try, now that I’ve given you the skinny, sotospeak.


~ by sotospeaks on April 28, 2010.

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